BMI & Calorie Calculator For Men and Women

BMI & Calorie Calculator

Calculate your Body Mass Index and daily calorie needs

Male

Female

Age (years)

Weight (kg)

Height (cm)

Activity Level Sedentary (little or no exercise) Lightly active (1-3 days/week) Moderately active (3-5 days/week) Very active (6-7 days/week) Extra active (physical job or 2x training)

BMI -

BMR (calories/day) -

TDEE (calories/day) -

* Results are estimates. Consult a healthcare professional for personalized advice.