Avocado & Spinach Breakfast Smoothie: A 5-Minute Green Energy Boost 🥑🍃
If you’re looking for a breakfast that’s quick, creamy, and packed with nutrients, this Avocado & Spinach Breakfast Smoothie is your perfect match. In just five minutes, you can blend up a glass full of fiber, healthy fats, and essential vitamins to keep you energized and satisfied until lunchtime.
This smoothie isn’t just a pretty green drink—it’s a balanced combination of slow-digesting fats from avocado, blood sugar–friendly fiber from spinach, and natural sweetness from banana. It’s the kind of breakfast that fuels your morning without the mid-morning crash.
Why This Smoothie Works for You
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Keeps You Full Longer: Avocado and chia seeds deliver a winning combo of healthy fats and fiber.
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Supports Stable Energy: The mix of carbs, protein, and fat helps prevent energy dips.
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Rich in Micronutrients: Spinach provides vitamins A, C, K, and folate, while banana adds potassium for muscle and nerve function.
Ingredients (Serves 1 | Time: 5 minutes)
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1 ripe avocado (peeled & pitted)
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1 cup fresh spinach
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½ cup unsweetened almond milk
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½ banana (for natural sweetness)
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1 tbsp chia seeds
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Ice cubes (optional, for a chilled smoothie)
Instructions
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Add all ingredients to a blender.
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Blend until smooth and creamy—add extra almond milk if you prefer a thinner texture.
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Pour into a glass and enjoy immediately.
💡 Nutrition Tip: This smoothie delivers healthy fats that help absorb fat-soluble vitamins and fiber to promote satiety—perfect for those aiming to maintain stable blood sugar throughout the morning.
Start your day with green power—your body will thank you by lunchtime! 🌱💪
🍽️ Want more easy, healthy, low-carb recipes like this? Grab your FREE recipe guide now and start enjoying delicious meals that keep you full and energized!
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